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🛌 How to Help Manage Sundowning
There are strategies caregivers can use to ease nighttime symptoms:
- Maintain a consistent daily routine to support the body’s clock.
- Ensure the patient gets plenty of natural daylight during the day.
- Keep evening activities calm and low-stimulation.
- Limit caffeine and heavy meals close to bedtime.
- Create a safe environment to prevent injury from wandering.
- Consider soft lighting at night to reduce shadows and confusion.
- Discuss with a healthcare provider about medications or therapies that might help.
🚨 When to Seek Medical Advice
If sundowning behaviors worsen suddenly or lead to dangerous wandering or aggression, it’s important to consult a doctor. Sometimes, other conditions like infections or pain can exacerbate symptoms.
💡 Final Thoughts
Sundowning is an often overlooked but important symptom of Alzheimer’s that primarily manifests at night. By understanding and recognizing these signs, caregivers can provide better support and improve the quality of life for those living with Alzheimer’s.
If you or a loved one are dealing with Alzheimer’s, remember: you’re not alone, and help is available.
Would you like me to provide tips on caregiving for Alzheimer’s patients or advice on early detection symptoms?