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Final Thoughts: Prevention Is Better Than Cure
While these natural remedies can support artery health, they work best when paired with a healthy lifestyle:
✅ Eat a balanced, whole-food diet
✅ Avoid processed foods and excess sugar
✅ Exercise regularly
✅ Quit smoking
✅ Manage stress and sleep
And remember: Always consult with a healthcare provider before making major changes to your diet—especially if you’re on medication or have underlying health conditions.
Your arteries are your life highways—keep them clear, and they’ll carry you far.
