Juicy Mango Tossed with Crisp Veggies and a Bright Citrus Lime Dressing: A Celebration of Freshness, Flavor, and Balance

When preparing the dish, resist the urge to overmix. Gentle tossing preserves structure and keeps the mango intact rather than mashed.

Nutritional Benefits Without Feeling “Healthy”
One of the quiet strengths of this dish is how nourishing it is — without ever feeling like a compromise.

Mango Benefits
Rich in vitamin C and A

High in antioxidants

Supports immune health

Naturally energizing

Vegetable Benefits
Fiber for digestion

Hydration from cucumbers

Micronutrients from colorful produce

Lime and Healthy Fats
Lime aids digestion

Healthy oils support nutrient absorption