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What Happens to Your Body When You Start Eating Beets Every Day? Doctors Explain the Real Changes
Beets may not always get top billing in the produce aisle, but this vibrant root vegetable packs a powerful nutritional punch. From improved circulation to better digestion, doctors and nutrition experts say that adding beets to your daily diet can lead to noticeable changes in your body—both good and surprising. Here’s what really happens when you start eating beets every day.
