The Simple Tea That Could Help You Say Goodbye to Swollen Legs for Good

Did you know that up to one in three adults over 50 experiences noticeable leg swelling at some point, often linked to fluid retention from high sodium diets, prolonged inactivity, mild circulation issues, heat, or even medications? For many, it’s more than a nuisance—it disrupts sleep, limits mobility, and signals deeper imbalances if ignored.